For the most common complaints: desk work, a hunched posture, stiff shoulders. Short and focused, it even fits into a lunch break.
The same treatment with cupping added, for when the upper back holds tension more stubbornly.
Works through the whole body. The shorter version is a well-paced reset; the longer one leaves room to spend more time on particular areas.
A full body massage combined with cupping.
A soft technique without force, restoring range of motion in the spine and joints. Not the traditional cracking kind: it works through slow, careful movements. For postural issues and stiff sections of the spine.
The classic foundation. Stroking, kneading and friction techniques release muscle tension and improve circulation. If this is your first massage, start here.
Worked at a slower pace with essential oils. The aim isn't deep muscle work but calming the nervous system. A good choice in a stressful period.
With heated basalt stones. Sustained warmth reaches deeper than hands alone, so stubborn tension lets go more easily.
A firmer treatment targeting the deeper muscle layers, with trigger point work and cupping if you'd like. For long-standing tension that sits in one place.
For regular exercisers, whether warming up before training or recovering afterwards. Intense, targeted muscle work.
Clothed, on a mat, without oil. Built from passive stretches, pressure points and joint mobilisation: your therapist moves you, all you have to do is let go. Especially good for a stiff body that doesn't move much.
With vacuum cups. Loosens adhered tissue and stimulates local circulation. Available on its own, though it works best alongside another massage.