This House Rules document has been created to ensure the high standards of the studio’s operation and to define the behavioural expectations that support the uninterrupted relaxation of all participants.
The Serenity Nest studio’s House Rules apply to all guests present in the studio and those participating in classes. Booking a session implies acceptance of these rules. This document is available for all guests at the studio.
When visiting us for the first time, we ask you to fill out a registration form, which includes acceptance of the House Rules. This form also acts as a liability waiver, requiring some personal data for identification purposes. We store this data securely in paper form and do not share it with third parties.
By signing the waiver, you acknowledge:
The studio opens 15-20 minutes before each class. Please arrive on time to allow for changing, registration, and administrative tasks.
During the initial focus session and final relaxation of the class, only leave the room in exceptional cases to minimise disruption for others.
Avoid eating heavy meals 2-3 hours before the session, and consume only easily digestible foods if necessary. Refrain from drinking half an hour before class, but hydrate well afterwards.
Please silence your phone and leave it, along with other valuables, in the lockers. Bring only essentials like keys, a towel, or a water bottle to the room.
Respect others by avoiding loud conversations in the studio and dedicating pre-class time to quiet preparation.
You only need comfortable clothes for easy movement; we provide all other equipment. Feel free to bring your own mat if preferred.
Use studio equipment responsibly and clean mats after use with the provided supplies. Return other items like blankets or blocks to their designated places.
Participation is at your own risk. Listen to your body and avoid competing with yourself or others.
If the previous class is still ongoing, please wait quietly in the reception area or changing rooms.
Before leaving, ensure you take all belongings. We are unable to store forgotten items.
We are not responsible for valuables left in the changing room; please use the lockers for safekeeping.
Group classes require a minimum of 2-3 participants. If only one person books, the class will be cancelled, and the participant will be notified via email.
Cancellation is allowed up to 8 hours before the class starts. After this, cancellations are automatically locked, and one session will be deducted from your pass, or the class fee will be charged as a debt.
Please book your classes in advance to secure your spot and receive updates if there are changes. If you cannot attend, cancel your booking in time.
Thank you, and we wish you a pleasant time and relaxation,
The Serenity Nest Team
