Our instructors

Experts of Body and Soul

Instructors

“Happiness does not come from external sources; it arises from within when the body and soul are in balance.”

– Buddha

Adrienn Regőczy

For years I have been a devotee of yoga, and in every practice I seek that sense of unity which connects body and soul. For me, yoga means experiencing inner peace and stillness, where conscious breathing helps to quiet the mind. This experience motivates me every single day, and it is the foundation on which I build my classes.

At the practices held at Serenity Nest Studio, everyone is warmly welcome, regardless of age or level of fitness. I believe yoga is a path accessible to all: it helps you move forward at your own pace, turn towards yourself with acceptance, and experience harmony.

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My name is Adrienn Regőczy, and I have been a passionate lover of yoga for many years.

People interpret yoga in various ways, but for me, it primarily symbolises unity – the harmony of body and soul. It is like a bridge that connects two shores – body and soul – through conscious, deep breathing.

The result of this unity is the silence of the mind. To quote Lao Tzu: “Peace begins where the body and soul are in harmony.”

It’s the silence that captivates me most about yoga, and it’s what motivates me each day to step onto my mat. Learning to master the constant background noise in our minds is something yoga excellently equips us to do. This experience is the foundation of my practice and the classes I hold, which I warmly invite you to join.

My classes are held in person at the Serenity Nest Studio during the scheduled times. I believe that anyone can experience the wonderful benefits of yoga.

Your gender, age, fitness level, flexibility, or body type doesn’t matter – yoga is for everyone!
Yoga is accepting and permissive: it teaches you to progress at your own pace and to turn towards yourself with kindness.

My classes are 90 minutes long.

On Instagram, you can find me under the name adrizen_the_yogini, where I share yoga-related content – thoughts, asanas, and inspiration.

https://www.adrizen.hu/

Namaste 💕

Janka Zsoldos

For me, yoga is about conscious breathing, flow, and finding inner stillness. Over the years it has brought many positive changes into my life, which is why, as an instructor, I would like to pass this experience on to others as well.

My spine-focused relaxation yoga class is a slower, gentler practice that concentrates on the health and flexibility of the spine, correct posture, and relieving back pain. Gentle forward bends, backbends, twists, and side stretches help relax and strengthen the muscles along the spine, while we place strong emphasis on mindful breathing throughout the class. I also recommend this type of class for beginners.

In my Power Yoga classes, the focus is on strengthening the core muscles through various asanas. It improves coordination, builds strength, and is also an excellent choice for calorie burning. I recommend this class type from an intermediate level.

Come and experience the wonderful effects of yoga!

If you have any questions, feel free to contact me on Instagram: jankaland_ or on Facebook: Jankaland.

Vanda Huber

My name is Vanda Huber, and I am a yoga and mobility instructor. I experience yoga as a form of conscious movement and a path of self-discovery that helps us reconnect with our bodies. My classes focus on body awareness, self-awareness, and the development of range of motion. As an instructor, I aim to create space for those who begin moving as adults or return to movement later in life—so they can explore the joy of movement in a safe environment, with curiosity and self-acceptance.

Yogility – Staying in Motion

Yogility is a class format that combines the mindfulness of yoga with mobility training to help you move more freely and prevent injuries. Each class begins with breathwork, continues with mobility exercises and stability-building movements, and concludes with a relaxing self-reflection. Reserve your mat and experience that movement is not about age—it’s about consistent practice.

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My name is Vanda Huber, and I am a yoga and mobility instructor.

I experience yoga as a form of conscious movement and a path of self-discovery that helps us reconnect with our bodies. My practice focuses on body awareness, self-awareness, and developing range of motion.

As an instructor, I aim to create space for those who start moving—or return to movement—as adults, so they can explore the joy of movement in a safe environment, with curiosity and acceptance.

Yogility – Staying in Motion

Yogility is a class format that combines the mindfulness of yoga with mobility training to help you move more freely and prevent injuries. Each class begins with breathwork, continues with mobility exercises and stability-building movements, and ends with a relaxing self-reflection.
Reserve your mat and experience that movement is not about age—it’s simply a matter of consistent practice.

Why choose Yogility?

– So your body doesn’t limit you, but supports you — improving mobility helps you move more freely and feel more confident in everyday life.

– So you can improve your movement as an adult — you don’t need to have been an athlete your whole life to be strong and flexible.

– So your body awareness can grow — you’ll learn how your body works and how to use it consciously.

– So you can slow down and focus — breathwork and self-reflection help you unwind, recharge, and regain energy.

What to bring?
Comfortable clothing, water, and an openness to experimentation.

If you’d like to better understand and use your body, Yogility is for you.

Dorottya Virág Hajdu-Mlinkó

I have been active in sports since childhood, so I know well what performance pressure feels like. For me, yoga is a space to slow down, tune inwards and recharge.

I gained my yoga teacher qualification in 2025, and I am continuously learning and growing. I wish to share everything I have received through my own practice and from the teachers who have inspired me.

My classes take place in a friendly and supportive atmosphere, and everyone is welcome regardless of age or fitness level.

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I have been active in sports since childhood, and as a former competitive athlete I know the pressure of constant performance, which makes slowing down a challenge. My everyday life is still very fast paced, so yoga has become a space for pausing, turning inward and recharging.

Although I earned my yoga teacher qualification only in 2025, I love learning and developing, and you may see me offering new class types in the future. I have gained so much from other yoga teachers’ classes, and I hope to give the same to those who practise with me.

My classes are always held in a friendly and supportive atmosphere, and it is a wonderful feeling to be part of a small community practising together each week.

Everyone is warmly welcome, regardless of age or fitness level.

Class type: Hatha Yoga

Judit Sándor

The sport has been part of my life for many years, whether it is running, cycling, kayaking, hiking or anything that can be done out in nature.
Alongside this active lifestyle, I began practising yoga, which very quickly drew me in. With regular practice my body became more flexible and responsive, and I realised that by directing my attention I could progress more effectively in every area of life. This is the experience I would like to share with others.
In my beginner Hatha Yoga classes you will have the opportunity to move your body, release everyday stress, practise conscious breathing and take the first steps towards calming the mind. I believe yoga benefits everyone and you do not need to be flexible, sporty or anything in particular to begin.
I warmly welcome you on Friday afternoons, even as a complete beginner, regardless of age.

Csilla Bábás

Hatha Flow
Chest-Opening Workshop
Hip-Opening Workshop
Beginner Yoga Workshop
Headstand Workshop
YogAbility - Focus on the Spine
YogAbility - Focus on Blood Pressure
YogAbility - Focus on the Thyroid

Sports have always been a part of my life, but it was through yoga that I found true physical and mental balance. Yoga has taught me to consciously observe my breath, to pause for a moment, and to find stillness amid the rush of everyday life.

My classes are dynamic yet easy to follow, even for beginners. What matters most to me is to tune in to the group’s needs and to take individual injuries or health conditions into account. I also offer personalized one-on-one sessions, as well as workshops where you can learn the practices and knowledge most useful for you.

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My name is Csilla Bábás, and I am a yoga instructor.

Sports have been a part of my life since childhood. As a student in a PE-specialised class, I experienced the positive effects of physical activity from a very young age. After years of handball, kettlebell training, and other strength-based workouts, I discovered yoga. Initially, like many others, I approached it as just a way to stretch.

However, as I delved deeper into the world of yoga and explored different class types, I realised that this was my path. I began to experience how yoga could positively impact all aspects of my life—even in situations like conquering a via ferrata route or standing on the range as a European Champion sport shooter, focusing inward and using correct breathing to hit every target flawlessly.

As a yoga instructor, my main goal is to introduce as many people as possible to the benefits of yoga and to help even those who feel stiff discover poses that provide them with success, challenges, introspection, and moments of stillness.

I strive to tailor my classes to the group, whether it’s a dynamic, strengthening, or relaxing session.

Join my class if you:

Are a complete beginner
Want to refine your asanas
Would like to try different types of yoga classes
Need to release daily stress
Want to find your inner calm
Have a desk job and want to move your body
Practice other sports and see yoga as a complement
Want to learn more about your body and breathing

Appointment booking: https://booking.chillayogavibes.com/

Judit Pecze

Since 2018 I have been a yoga teacher with qualifications in Ashtanga, Hatha Therapy and Advanced Pole Fitness. Thanks to my training and years of experience, I have gained deep knowledge of body awareness, anatomy and the therapeutic applications of yoga.

At present I teach Ashtanga yoga, Power yoga, stretching, Pole Fitness and Yoga4Pole classes in group, private and online formats.

It is important to me that movement is enjoyable, varied and motivating, which is why my teaching style is best described as supportive, playful and enhancing the sense of achievement.

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I have been a yoga teacher since 2018. I hold teaching qualifications in Ashtanga, Hatha Therapy and Advanced Pole Fitness. Thanks to my training and experience, I have gained deep knowledge of body awareness, anatomy and the therapeutic applications of yoga.

At present I teach Pole Fitness, Ashtanga yoga, Power yoga, Stretching and Yoga4Pole (a blend of yoga and pole fitness) in group, private and online classes.

I practise pole sport daily. I am currently working on the Third Series of Ashtanga yoga, as well as developing and refining my own dynamic Power Yoga and Yoga4Pole sequences. At the same time, I am passionate about sharing the wonderful benefits of these disciplines, especially how they improve coordination and boost self-confidence.

My teaching style is best described as supportive, playful, fun and enhancing the sense of achievement.

I am really looking forward to practising together!

Mirko

As a Hatha yoga instructor, it is important to me to share the joy of movement, presence, and connection.

Mirko’s Garden was created to help you find your way to your own inner garden through yoga, teas, conversations, and mindful attention to one another – a place where you can connect with yourself and with others.

Even if you have never practiced yoga before, you are warmly welcome. Here, it’s not about how skilled you are, but about feeling how much lighter the journey becomes when you see how much love and gratitude surround you.

Each class has a different focus: you may experience sound bowl relaxation, candlelight practice, or a special meditation.

10% of the proceeds from each class go into the “Goodness Bag,” which we periodically use to support a good cause.

Come, let’s set out together toward Ourselves and Each Other.

With love,

Mirko

Viki Ujvári

I am a Hatha yoga instructor, beautician, and health mentor. Yoga has been part of my life for twenty years, and since 2022 it has become a daily companion. I believe that yoga lives within everyone — it simply needs to be awakened.

In my classes, we gently tune in and warm up, followed by a more dynamic flow, stretching, and deep relaxation. Yoga helps you unwind, become more flexible, and arrive in a quieter inner space. If you have never practiced yoga before, this class is perfect for you.

Come and give yourself an hour dedicated entirely to you — a moment to focus inward and reconnect with yourself.

📞 +36 30 846 8373
🧘‍♀️ pinkyogaflow@gmail.com

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I am a Hatha yoga instructor, beautician, and health mentor.

I discovered yoga twenty years ago, and since 2022 it has become a continuous and inspiring part of my life.

I truly believe and experience that YOGA LIVES WITHIN EVERYONE — it simply needs to be awakened.

During each practice, you become more finely attuned, your thoughts quiet down, and you begin to perceive yourself, your surroundings, and the world around you differently.

As the asanas take effect, your body becomes more flexible, your muscles relax, your circulation improves, and you feel lighter — as if the tension has finally released your body.

In the first 15–20 minutes of the session, we tune in and warm up the body, then deepen the practice with more dynamic, flowing movements. This is followed by gentle stretching, and the class ends with a well-deserved, deep relaxation — a state similar to waking peacefully after a restful sleep.

Join me and experience how light and liberating this form of movement can be.

An hour devoted entirely to you.

If this is your first time attending, please arrive 10–15 minutes earlier so we can exchange a few words in person.

+36 30 846 8373
pinkyogaflow@gmail.com

Klaudia Roth

Meditation has been my inner home for many years. It is a path that has taught me to be present, to observe, and to connect — both with myself and with others. I began my studies in India, and I am currently continuing to deepen everything the wisdom of yoga can offer in the Yoga Master program at the Bhaktivedanta College of Theology.

During my guided meditation sessions, I lead you through a gentle, personally attuned process. At the heart of my experiential method lies self-love and self-acceptance: I support you in moving step by step, softly, toward inner peace. The space I hold is safe, non-judgmental, and fully attentive to who you are in that moment.

In addition to group sessions, I offer private mentoring and individual Kundalini and Hatha yoga classes, where I guide you in a personalized way. I also provide Reiki treatments, which gently support energetic cleansing. I share the liberating power of movement from the heart as well, offering dance-meditation workshops where the flow of the body meets the joy of inner freedom.

Bognár Anita

Hi, I’m Anita!

Yoga has been an integral part of my everyday life for many years. Today, I no longer see it merely as a form of physical exercise, but as a tool that helps me slow down, be mindfully present, and connect with myself. As an instructor, my aim is to share this experience through safe yet engaging practice.

My Hatha Yoga with Relaxation class is a 90-minute, evening-style session. At the beginning of the class, we work with more active, mindful movement, placing special emphasis on counterbalancing sedentary work and on prevention. In the second half, we gradually slow down, using stretches and guided relaxation to support calming the nervous system, managing everyday stress, and preparing for restful sleep.

Beginners are warmly welcome!

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Hi, I’m Anita!

Yoga has been part of my everyday life for many years. In the beginning, during my first group classes, I found it difficult to turn my attention inward, coordinate my breath, quiet my thoughts, and at the same time hold each asana. I remember that for a long time, I was mostly looking forward to the relaxation at the end of the class. Then, at some point, something shifted within me.

Today, I no longer see yoga as a form of exercise, but as a tool that helps me slow down, be consciously present, and connect with myself. Once you truly get a taste of it, I think you don’t want to stop — at least that’s what happened to me.

At one point, I felt that I wanted to learn and experience even more, and that I wanted to share with others what made me fall so deeply in love with yoga. That is why I became an instructor.

My Hatha Yoga with Relaxation class is a 90-minute evening practice that supports physical and mental arrival at the end of the day. In the first half of the class, we work with more active, yet consistently mindful movement, placing strong emphasis on compensating for the strains caused by sedentary work and on prevention. In the second half of the practice, slower movements, stretches, and inward focus come to the forefront, preparing the body and nervous system for guided relaxation.

The aim of the class is to calm the nervous system, support conscious management of everyday stress, and promote restful sleep. Throughout the practice, attention, acceptance, and safe yet experiential movement play an important role.

Beginners are warmly welcome!

Lili Varga

Warmly welcome you,

I have been a yoga instructor since January 2025, and since then I have been actively teaching various types of practice-based classes.

I believe that movement can be liberating, empowering, and healing at the same time. A few years ago, with the help of yoga, I recovered from a condition that doctors said could only be treated with medication.

Yoga begins when we let go of the pursuit of perfection and allow ourselves to be present at our own pace, with our own bodies and feelings. This is also when my own healing began.

In my classes, I support you with gentle yet effective movement to help you recharge, grow stronger, and connect more deeply with your body—whether you are a beginner or an advanced practitioner. I warmly welcome you to my weekly Hatha, Hormonal Balance, Posture Improvement & Strengthening, and Soft Core Yoga (yoga–pilates) classes.

My goal is to show you the power of yoga in a way that is always about you and feels good.

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Warmly welcome you,

I have been a yoga instructor since January 2025, and since then I have been actively teaching various types of practice-based classes.

I believe that movement can be liberating, empowering, and healing at the same time. A few years ago, with the help of yoga, I recovered from a condition that doctors said could be treated with medication.

Yoga begins when we let go of the pursuit of perfection and allow ourselves to be present at our own pace, with our own bodies and feelings. This is also when my healing began.

Quieting the inner thoughts is not always easy—it requires practice and patience. In my classes, you may also experience longer or shorter guided meditations, depending on your needs. I have been studying meditation for three years, and as a consultant I also support practitioners using the Karma Yoga method.

My goal is to show you the power of yoga in a way that is always about you and feels good.