Our instructors

Experts of Body and Soul

Instructors

“Happiness does not come from external sources; it arises from within when the body and soul are in balance.”

– Buddha

Adrienn Regőczy

For years I have been a devotee of yoga, and in every practice I seek that sense of unity which connects body and soul. For me, yoga means experiencing inner peace and stillness, where conscious breathing helps to quiet the mind. This experience motivates me every single day, and it is the foundation on which I build my classes.

At the practices held at Serenity Nest Studio, everyone is warmly welcome, regardless of age or level of fitness. I believe yoga is a path accessible to all: it helps you move forward at your own pace, turn towards yourself with acceptance, and experience harmony.

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My name is Adrienn Regőczy, and I have been a passionate lover of yoga for many years.

People interpret yoga in various ways, but for me, it primarily symbolises unity – the harmony of body and soul. It is like a bridge that connects two shores – body and soul – through conscious, deep breathing.

The result of this unity is the silence of the mind. To quote Lao Tzu: “Peace begins where the body and soul are in harmony.”

It’s the silence that captivates me most about yoga, and it’s what motivates me each day to step onto my mat. Learning to master the constant background noise in our minds is something yoga excellently equips us to do. This experience is the foundation of my practice and the classes I hold, which I warmly invite you to join.

My classes are held in person at the Serenity Nest Studio during the scheduled times. I believe that anyone can experience the wonderful benefits of yoga.

Your gender, age, fitness level, flexibility, or body type doesn’t matter – yoga is for everyone!
Yoga is accepting and permissive: it teaches you to progress at your own pace and to turn towards yourself with kindness.

My classes are 90 minutes long.

On Instagram, you can find me under the name adrizen_the_yogini, where I share yoga-related content – thoughts, asanas, and inspiration.

https://www.adrizen.hu/

Namaste 💕

Janka Zsoldos

For me, yoga is about conscious breathing, flow, and finding inner stillness. Over the years it has brought countless positive changes into my life, which is why, as a teacher, I wish to share this experience with others as well.

In my classes, the continuous movements of Vinyasa Flow guide you into a meditative state, Yogilates combines the strengthening effects of yoga and pilates, while Morning Yoga provides energy for everyday life.

Beginners and advanced practitioners are warmly welcome!

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Regular yoga practice has brought amazing changes into my life for which I am truly grateful. I wish for everyone to experience the positive effects of yoga which is why I decided to become a teacher and share what I have received and experienced.

Besides yoga I am a great lover of hiking. A perfect day for me includes being in nature climbing a mountain doing yoga dancing and meditating.

During meditation we focus our awareness on the present moment trying to quiet the mind and let go of our thoughts.

In flow yoga the asanas follow one another in a continuous sequence. This constant movement and flow help calm the mind and bring about a meditative state.

In Yogilates classes the flowing movements of yoga meet the strengthening exercises of pilates.
It is an excellent body shaping practice that simultaneously strengthens and stretches the muscles while placing great emphasis on conscious breathing and end of class relaxation.

A slower-paced evening class suitable for beginners and advanced practitioners, focusing on mindful breathing and deepening body awareness.

Come and experience the wonderful benefits of yoga!

Feel free to reach out with any questions on Instagram: jankaland_ or on Facebook: Jankaland.

Vanda Huber

It was in Bali that I truly experienced how yoga is not only movement but also an anchor in everyday life. It helps you pause, see more clearly, accept yourself, while at the same time strengthening and stretching the body.

In my Yoga & Stretching classes at Serenity Nest you can expect a moderate-paced, classical hatha yoga practice with plenty of opening and stretching. I believe yoga is for everyone, regardless of age or level of fitness.

You are warmly welcome to join my classes, as well as individual coaching sessions if you are facing challenges in your work or personal life.

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Hello,
I am Vanda. HR manager, coach, yoga instructor.
In the spring of 2024, I had the good fortune to travel to Bali. Already there, I was thinking about how to bring some of that light and easy feeling back here too, in a way that it would not remain just a memory (and a few Insta photos, of course 🙊). This is how yoga became not just a form of movement for me as it had been before, but a kind of anchor in everyday life. I do not see it as a spiritual journey, rather as a practice that helps me to pause, to see more clearly, to accept myself and others, while also feeling good for my body.
I would like to share this experience with you, if you would just like to feel a little better in your own skin and dedicate more attention to your body and yourself.

I often hear from acquaintances that “yoga is not for me because I am not flexible.” Yoga is for everyone, regardless of age, gender, body type, or fitness level. Through yoga, your body will increasingly support you in movement.

At Serenity Nest, we can practise together during the Yoga & Stretching class, where you can expect a moderately paced, classic hatha yoga session, with special attention given to openings and stretches.

In my “civilian” life, I work as an HR manager, with business and team coach qualifications, so you can also confidently turn to me if you are facing a blockage in your career or another area of your life. We can arrange individual coaching sessions through one of the contact details below.

Looking forward to seeing you!

Instagram: vanda_we.om.yoga
Facebook: https://www.facebook.com/we.om.yoga/
Email: weomyoga.hu@gmail.com

Dorottya Virág Hajdu-Mlinkó

I have been active in sports since childhood, so I know well what performance pressure feels like. For me, yoga is a space to slow down, tune inwards and recharge.

I gained my yoga teacher qualification in 2025, and I am continuously learning and growing. I wish to share everything I have received through my own practice and from the teachers who have inspired me.

My classes take place in a friendly and supportive atmosphere, and everyone is welcome regardless of age or fitness level.

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I have been active in sports since childhood, and as a former competitive athlete I know the pressure of constant performance, which makes slowing down a challenge. My everyday life is still very fast paced, so yoga has become a space for pausing, turning inward and recharging.

Although I earned my yoga teacher qualification only in 2025, I love learning and developing, and you may see me offering new class types in the future. I have gained so much from other yoga teachers’ classes, and I hope to give the same to those who practise with me.

My classes are always held in a friendly and supportive atmosphere, and it is a wonderful feeling to be part of a small community practising together each week.

Everyone is warmly welcome, regardless of age or fitness level.

Class type: Hatha Yoga
Price: 2500 HUF / 60 minutes

Judit Sándor

The sport has been part of my life for many years, whether it is running, cycling, kayaking, hiking or anything that can be done out in nature.
Alongside this active lifestyle, I began practising yoga, which very quickly drew me in. With regular practice my body became more flexible and responsive, and I realised that by directing my attention I could progress more effectively in every area of life. This is the experience I would like to share with others.
In my beginner Hatha Yoga classes you will have the opportunity to move your body, release everyday stress, practise conscious breathing and take the first steps towards calming the mind. I believe yoga benefits everyone and you do not need to be flexible, sporty or anything in particular to begin.
I warmly welcome you on Friday afternoons, even as a complete beginner, regardless of age.

Csilla Bábás

Hatha Flow
Chest-Opening Workshop
Hip-Opening Workshop
Beginner Yoga Workshop
Headstand Workshop
YogAbility - Focus on the Spine
YogAbility - Focus on Blood Pressure
YogAbility - Focus on the Thyroid

Sport has always been part of my life, but it was through yoga that I discovered true balance of body and mind. It taught me to pay conscious attention to my breath and to turn inward, which gives me strength in everyday life.

In my classes I offer a variety of dynamic, strengthening, and relaxing practices, so that everyone can find the experience that replenishes them the most.

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My name is Csilla Bábás, and I am a yoga instructor.

Sports have been a part of my life since childhood. As a student in a PE-specialised class, I experienced the positive effects of physical activity from a very young age. After years of handball, kettlebell training, and other strength-based workouts, I discovered yoga. Initially, like many others, I approached it as just a way to stretch.

However, as I delved deeper into the world of yoga and explored different class types, I realised that this was my path. I began to experience how yoga could positively impact all aspects of my life—even in situations like conquering a via ferrata route or standing on the range as a European Champion sport shooter, focusing inward and using correct breathing to hit every target flawlessly.

As a yoga instructor, my main goal is to introduce as many people as possible to the benefits of yoga and to help even those who feel stiff discover poses that provide them with success, challenges, introspection, and moments of stillness.

I strive to tailor my classes to the group, whether it’s a dynamic, strengthening, or relaxing session.

Join my class if you:

Are a complete beginner
Want to refine your asanas
Would like to try different types of yoga classes
Need to release daily stress
Want to find your inner calm
Have a desk job and want to move your body
Practice other sports and see yoga as a complement
Want to learn more about your body and breathing

Appointment booking: https://booking.chillayogavibes.com/

Judit Pecze

Since 2018 I have been a yoga teacher with qualifications in Ashtanga, Hatha Therapy and Advanced Pole Fitness. Thanks to my training and years of experience, I have gained deep knowledge of body awareness, anatomy and the therapeutic applications of yoga.

At present I teach Ashtanga yoga, Power yoga, stretching, Pole Fitness and Yoga4Pole classes in group, private and online formats.

It is important to me that movement is enjoyable, varied and motivating, which is why my teaching style is best described as supportive, playful and enhancing the sense of achievement.

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I have been a yoga teacher since 2018. I hold teaching qualifications in Ashtanga, Hatha Therapy and Advanced Pole Fitness. Thanks to my training and experience, I have gained deep knowledge of body awareness, anatomy and the therapeutic applications of yoga.

At present I teach Pole Fitness, Ashtanga yoga, Power yoga, Stretching and Yoga4Pole (a blend of yoga and pole fitness) in group, private and online classes.

I practise pole sport daily. I am currently working on the Third Series of Ashtanga yoga, as well as developing and refining my own dynamic Power Yoga and Yoga4Pole sequences. At the same time, I am passionate about sharing the wonderful benefits of these disciplines, especially how they improve coordination and boost self-confidence.

My teaching style is best described as supportive, playful, fun and enhancing the sense of achievement.

I am really looking forward to practising together!

Mirko

As a Hatha yoga teacher, it is important to me to share the joy of movement, presence, and connection. At Mirko’s Garden classes, both beginners and advanced practitioners can experience how liberating it is to quiet the mind and open the heart.

The classes are free, but donations are welcome. At the end of each session, we offer the contributions together for a good cause chosen by the participants.

I warmly invite you every Tuesday at 7:30 pm at Serenity Nest, so that we may set out together towards ourselves and one another.

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Mirko’s Garden 🍂🍁 Free Yoga Classes at Serenity Nest (beginners welcome) – your presence matters 🤍

Time: Tuesday 7:30 pm

Dear friends,

I am Mirko, a Hatha yoga teacher.

I created Mirko’s Garden to help guide you, through yoga, tea, conversations, and caring for one another, into your own inner garden, where you can connect with yourself and with others. 🍂

If you have never practised yoga before, you are warmly welcome too. What matters here is not how skilful you are, but discovering how much lighter the path becomes when you can see the love and gratitude surrounding you.

🕯️🪷 Each class has a slightly different focus: sometimes a sound-bowl relaxation, other times candlelight, or a special meditation awaits the practitioners.

💌 The Kindness Bundle 💌

And now comes our shared magic:

✨ The classes are completely free, but donations are welcome. At the end of each session, the gathered amount is offered together for a good cause, chosen randomly from the suggestions placed in the hat.

Rules: choose a charitable organisation (animal shelter, children’s foundation, environmental group, etc.) – write its name and drop it into the hat. At the end of the practice we draw one, and that organisation receives the donations.

This is our shared gift – from us, for a good cause. 🤍

Please bring:

– the name of a good cause you would support from the heart
– and, if you can: a small donation – whatever feels right
– most importantly: yourself, just as you are

This practice is not about perfect poses, but about connection.

Come, let us set out together – towards ourselves and one another.

With love,
Mirko
Mirko’s Garden

Viki Ujvári

I am a Hatha yoga instructor, beautician, and health mentor. Yoga has been part of my life for twenty years, and since 2022 it has become a daily companion. I believe that yoga lives within everyone — it simply needs to be awakened.

In my classes, we gently tune in and warm up, followed by a more dynamic flow, stretching, and deep relaxation. Yoga helps you unwind, become more flexible, and arrive in a quieter inner space. If you have never practiced yoga before, this class is perfect for you.

Come and give yourself an hour dedicated entirely to you — a moment to focus inward and reconnect with yourself.

📞 +36 30 846 8373
🧘‍♀️ pinkyogaflow@gmail.com

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I am a Hatha yoga instructor, beautician, and health mentor.

I discovered yoga twenty years ago, and since 2022 it has become a continuous and inspiring part of my life.

I truly believe and experience that YOGA LIVES WITHIN EVERYONE — it simply needs to be awakened.

During each practice, you become more finely attuned, your thoughts quiet down, and you begin to perceive yourself, your surroundings, and the world around you differently.

As the asanas take effect, your body becomes more flexible, your muscles relax, your circulation improves, and you feel lighter — as if the tension has finally released your body.

In the first 15–20 minutes of the session, we tune in and warm up the body, then deepen the practice with more dynamic, flowing movements. This is followed by gentle stretching, and the class ends with a well-deserved, deep relaxation — a state similar to waking peacefully after a restful sleep.

Join me and experience how light and liberating this form of movement can be.

An hour devoted entirely to you.

If this is your first time attending, please arrive 10–15 minutes earlier so we can exchange a few words in person.

📞 +36 30 846 8373
🧘‍♀️ pinkyogaflow@gmail.com